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What Are the Best Recipes in Aloft for Boosting Temporary HP?

How to Discover and Upgrade Hidden Recipes in Aloft for Maximum Efficiency

Cooking in Aloft isn’t just about filling your stomach—it’s about strategy. Some meals boost your stats, while others last longer to keep you going. Here’s the lowdown on recipes that grant temporary HP, how to discover them, and why upgrading matters.

What Are the Best Recipes in Aloft for Boosting Temporary HP?

Key Points About Recipes

  • Duration: Meals last 10–24 minutes, depending on the recipe.
  • Temporary HP Boosts: Range from +24 to +48 HP for non-gourmet versions.
  • Discovery: Recipes are hidden and must be unlocked by experimenting with ingredient combos or finding scrolls in chests.
  • Upgrades: Duplicate recipe scrolls upgrade meals to gourmet versions with better stats.

Top Recipes and Ingredients

Here’s a breakdown of recipes, ingredients, and their effects. Keep these in mind when planning your meals:

Oatmeal

Wheat, Salt, Blueberries [+24 HP / 11m] – Energetic

Simple and effective for quick boosts.

Marrons Glacés

Chestnuts, Water, Sugar [+28 HP / 18m] – Efficient

Easy to make early on; highly recommended.

Blueberry Pie

Flour, Sugar, Blueberry [+30 HP / 14m] – Efficient

Another beginner-friendly option.

Corn on the Cob

Corn x2, Salt [+30 HP / 14m] – Efficient

No butter needed despite what the description says.

Flat Bread

Flour, Salt, Flax Seeds [+32 HP / 14m] – Energetic

Water is incorrectly listed as an ingredient.

Tomato Soup

Water, Salt, Tomato [+32 HP / 24m] – Productive, Hydrated

Longest-lasting meal; great for extended adventures.

Berry Loaf

Flour, Egg, Blueberry [+34 HP / 14m] – Efficient, Energetic

Balanced mix of stats and duration.

Corn Loaf

Flour, Egg, Corn [+34 HP / 14m] – Efficient, Energetic

Similar to Berry Loaf but with corn.

Sweet Roll

Flour, Milk, Sugar [+35 HP / 11m] – Efficient

Quick energy boost; perfect for short tasks.

Pumpkin Pie

Flour, Sugar, Pumpkin [+36 HP / 14m] – Efficient

Seasonal favorite with solid stats.

Summer Salad

Corn, Tomato, Garlic [+38 HP / 14m] – Efficient, Productive

Unavailable for crafting but can be found in chests.

Stew

Water, Potato, Carrot [+42 HP / 18m] – Energetic, Productive, Hydrated

Hearty meal with versatile benefits.

Carrot Loaf

Flour, Egg, Carrot [+44 HP / 14m] – Efficient, Energetic

Great for mid-game progression.

Pumpkin Loaf

Flour, Egg, Pumpkin [+44 HP / 14m] – Efficient, Energetic

Similar to Carrot Loaf but pumpkin-based.

Gnocchi

Peas+, Egg, Potato [+44 HP / 18m] – Energetic, Productive

Recipe now requires peas; description still mentions flour.

Yoghurt

Milk, Honey, Blueberry [+48 HP / 10m] – Efficient, Productive

Highest temporary HP boost among non-gourmet recipes.

Tips for Success

  • Experiment with ingredient combinations if you don’t have a recipe scroll yet. Unlocking a recipe this way feels rewarding.
  • Prioritize meals with longer durations (like Tomato Soup or Stew) for extended expeditions.
  • Duplicate recipe scrolls aren’t wasted—they upgrade your meals to gourmet versions with better stats. Aim for these when possible.
  • Keep an eye out for misleading descriptions (e.g., Corn on the Cob doesn’t need butter). Trust the ingredient list over the text.

Cooking isn’t just a side activity—it’s a core survival mechanic in Aloft. These recipes don’t just fill you up; they give you the edge you need to thrive in challenging situations. Whether it’s a quick energy burst or long-lasting sustenance during exploration, knowing your recipes can make all the difference.