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How to Reactivate Disabled or Deactivated Instagram account

Instagram, a platform that offers both enjoyment and addiction, often leads users to deactivate their accounts for a respite. However, the desire to return is common, and the process of reactivating an Instagram account is straightforward.

The journey back to Instagram begins with reactivation. Users can easily resume their Instagram journey from where they paused, allowing them to reconnect with their followers and continue sharing engaging content.

This guide provides a detailed walkthrough on how to reactivate a deactivated Instagram account. It also includes valuable advice for those facing difficulties during the reactivation process, ensuring a smooth return to the Instagram community.

Essential Information

  • A minimum of one day’s wait is required post-deactivation before reactivating your Instagram account. It’s important to note that once an account is deleted, it cannot be restored.
  • Reactivation is as simple as logging back into your account. However, you might be prompted to re-accept Instagram’s Terms of Use.
  • If your account has been suspended, Instagram provides an appeal form for users to request account access.

Method 1: Reactivate Instagram account

Reactivate Instagram account

Step 1: Verify the deactivation duration of your account.

Instagram requires a few hours to complete the deactivation process, during which reactivation is not possible. If your account has been deactivated for more than a day, logging back in should be hassle-free. However, if you opted to delete your Instagram account, reactivation is not an option. In this case, creating a new account is the only alternative.

Step 2: Launch the Instagram application.

If you have uninstalled Instagram, it can be reinstalled from the App Store (for iPhone/iPad users) or the Play Store (for Android users). If the app is still installed, simply tap the Instagram camera icon on your home screen.

Step 3: Input your username, email address, or phone number in the top text field.

Any of these credentials can be used, provided they are linked to the account you wish to reactivate. Depending on the page Instagram loads, you might need to tap a ‘Log In’ button or link to access the login page.

Step 4: Input your password in the ‘Password’ text field.

If you have forgotten your password, a reset will be necessary.

Step 5: Tap ‘Log in’ at the bottom of the screen.

Provided your login credentials are correct, this action will reactivate your Instagram account. Depending on the duration of deactivation, you might need to accept updated Terms of Use or verify your phone number before accessing your account.

Method 2:  Appealing a Disabled Account

Appealing a Disabled Account

Step 1: Confirm the suspension of your account.

Attempt to log in to your Instagram account using the correct credentials. If a message stating “Your account has been disabled” or similar appears post login attempt, it indicates that Instagram has disabled your account due to a violation of their Terms of Use. If an error message such as “Incorrect password or username” appears, it signifies that your account has not been disabled by Instagram.

Step 2: Access the Instagram appeal form via your web browser.

This can be done by visiting the following URL: https://help.instagram.com/contact/606967319425038. This form can be accessed on any device – computer, Android, iPhone, or iPad.

Step 3: Fill in your personal details.

The form requires you to input your full name, Instagram username, and your current email address and phone number.

Step 4: Draft your appeal request.

In the final text box on the page, compose a concise message explaining why you believe your account should not have been deactivated. While drafting your appeal, adhere to the following guidelines:

  • State that your account was deactivated and you consider this to be an error.
  • Refrain from apologizing as it implies admission of fault.
  • Maintain a cordial tone and avoid harsh language.
  • Conclude your appeal with a “Thank you!”.

Step 5: Click ‘Send’.

This blue button is located at the bottom of the page. Clicking ‘Send’ will submit your appeal to Instagram. If Instagram decides to reactivate your account, you will be notified and can then log in. The appeal process can be repeated multiple times per day until Instagram makes a decision.

Method 3: Addressing Login Challenges

Addressing Login Challenges

Step 1: Experiment with different login credentials.

If your username does not allow you to log in, try using your email address or phone number. Conversely, if you typically use your email or phone number, attempt to log in with your username. Regardless of the login credential used, the correct password is required.

Step 2: Reset your password.

If you cannot recall the correct password for your Instagram account, it can be reset from either your phone or computer.

Step 3: Switch off your phone’s Wi-Fi during login.

If the issue lies with the Instagram app rather than your login information, using cellular data instead of Wi-Fi may resolve login problems.

Step 4: Access Instagram from a different device or platform.

Cached information on your phone or computer may prevent you from logging into your account. In such cases, using a different phone, computer, or browser to log into your account may rectify the issue.

Step 5: Uninstall and reinstall the Instagram app.

In certain instances, reinstalling Instagram can resolve app-related login issues. If your Instagram app is outdated, reinstalling will also ensure you have the latest version.

Step 6: Reflect on potential violations of Instagram’s Terms of Use.

If you receive a message stating your account does not exist, it may have been deleted by Instagram due to a violation of their Terms of Use. Common violations include posting explicit content, bullying other users, promoting harmful products, and engaging in fraudulent activities. Such violations often lead to account suspension or deletion without prior notice.