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How do I check which file Time Machine is backing up

When it comes to macOS backup solutions, Time Machine stands out as a top choice. Operating seamlessly with both local and network-attached storage devices, it’s widely used with external disk drives. Despite its effectiveness, there’s a notable challenge—determining which file Time Machine is currently backing up.

This issue becomes particularly crucial when users notice substantial data transfers, like 2-3GB per hour, even during periods of inactivity. The lack of transparency raises concerns about what Time Machine is backing up, leaving users in the dark.

To address this common concern, we’ve created a comprehensive guide to help you check which file Time Machine is currently backing up. Follow these steps to gain insights into your backup processes and ensure a more informed and controlled experience.

Regrettably, there is no native option to address this task. Instead, reliance on third-party applications becomes necessary. Time Machine Status is a recommended choice for its effectiveness and open-source nature, enhancing security. Another option is BackupLoupe, though it’s important to note its limitation in considering APFS clones and compression.

How do I check which file Time Machine is backing up

Currently, these third-party apps are the sole solution for checking which file Time Machine is backing up. If you encounter any questions regarding the provided steps, feel free to raise them in the comments, and we will promptly offer a solution.