Let’s talk about fixing sleep apnea notifications on the Apple Watch. It’s been driving some people crazy. You’re not alone if the feature isn’t working for you. So, what can we do? Here are a few things I’ve found.
Table of Contents
Solution 1: Force Reboot Both Devices
First, restart your Apple Watch and iPhone, but not the regular way. A forced reboot.
For your watch
Hold the Digital Crown and side button together until you see the Apple logo.
For your iPhone
Press volume up, then volume down, then hold the power button till the logo appears.
Sounds basic? Yes, but people have reported this simple trick working wonders.
Solution 2: Check Your Region
This feature isn’t available everywhere. If you’re in Australia or other unsupported regions, that might be your answer right there. It’s frustrating, I know, but not all features go global at once.
Solution 3: Avoid Beta iOS
A lot of issues happen on Beta software. If you’re using iOS 18.1 Beta, roll back to the stable version. Betas are like test rides—exciting, but risky. Going back to 18.0 could fix the notifications problem.
Solution 4: Re-Pair Your Watch
Did you restore an old Apple Watch backup to a new watch? Sometimes, that causes hiccups. Unpair the watch, then re-pair it to your iPhone. It might feel like overkill, but it works for many.
Solution 5: Health Checklist Setup
Some users fixed the problem by completing the Health Checklist in the app. Make sure you’ve ticked all the boxes. Simple, but surprisingly easy to overlook.
So, give these a go and see which one solves it for you. This issue hasn’t been officially acknowledged yet, so these are the best options for now. If you need a quick solution, you might find success with one of these fixes.