How Can You Easily Delete Your Twitter (X) Account and Restore Calm?

Why Is Disconnecting From Twitter (X) in 2025 the Best Move for Your Peace of Mind?

It’s easy to feel weighed down by arguments and unwanted content on X (formerly Twitter). If you want a quieter and more positive online life, deleting your account is a gentle but powerful way to step away. Below, you’ll find clear steps for removing your X account on both iPhone and desktop, all in simple terms.

What Happens When You Delete X? The Two-Part Process

Deactivate First

• When you start, your X account goes into deactivation.
• For 30 days, your account is hidden, letting you pause to think.
• No one will see your posts or profile.

Permanent Deletion

• If you don’t log in or reactivate within 30 days, your account and data are fully erased.
• Logging in resets the countdown and keeps your account active.

First Step: Download Your X Data

Before saying goodbye, you might want a copy of your posts, photos, and messages for your records. Here’s how to get your data:

1. Open the X app (or website) and log in.
2. Tap your profile or go to account settings.
3. Find “Settings and Support,” then “Settings and Privacy.”
4. Go to “Your Account.”
5. Tap “Download an archive of your data.”
6. Follow the on-screen directions. You’ll get an email with a link to download your files.
7. Save your archive before deleting your account, since you can’t get this data after deletion.

Deleting Your X Account on iPhone

1. Open the X app.
2. Tap your profile icon (top left).
3. Choose “Settings and Support,” then “Settings and Privacy.”
4. Tap “Your Account.”
5. Select “Deactivate your account.”
6. Tap “Deactivate” again at the bottom.
7. Enter your password to confirm.
8. After these steps, do not log in for 30 days.

Deleting Your X Account on Desktop

1. Go to x.com and log in.
2. On the left menu, click “More.”
3. Choose “Settings and Support,” then “Settings and Privacy.”
4. Go to “Your Account.”
5. Click “Deactivate your account.”
6. Click “Deactivate” at the bottom.
7. Enter your password and confirm.
8. Stay logged out for 30 days to finish the deletion.

Extra Digital Safety Tip

If you use third-party apps (like old post deleters or scheduling tools), unlink them before deactivation. Sometimes these apps can reactivate your account if you sign in by accident.

Changing Your Mind? Quick Notes

During the 30-day window, logging in will cancel your deletion and restore your account. After 30 days, everything is removed and cannot be recovered.

Restoring Your Well-Being

Stepping away from X can ease stress and protect your headspace. Giving yourself space from constant content brings calm and control back to your life.